Soul Discovery groups allow for the creation of a healing space where truth is spoken, pain is unearthed and participants are given opportunities for real, vulnerable, healing connection. My Soul Discovery groups are open to women and non-binary individuals who identify with women's communities who are in or seeking recovery. These groups are designed to help participants build connection with self, others, and spirit, in order to promote healing. These groups offer great opportunities for clients to practice vulnerability which allows for the most authentic connections to be made. It is in those connections that healing happens.